Emotions

Hey! Wow, moving homes is stressful just normally but I can imagine just how much you must feel is on your plate! I guess I can also be a bit of a control freak and I like planning and writing things down, but I’m finding it a bit hard to do this right now, feel a bit lost. Are there any journals/prompts/instagram that you use?

I’ll definitely look into a pampering session, I guess it’s also important not to forget about self care! It’s great that you can tell your partner about all your dreams and feelings, I hope the move goes well for you and that you’re happy in your new home!

Listen to your body, feel the emotions... its okay not to be okay and be kind to yourself. Work can be stressful, have you spoken to work about this to work out how it can be made less stressful? They should be making sure you have no stress given you're pregnant. You can journal, meditate, get yourself a massage, or just do whatever hobbies you enjoy and can do. When I feel low I go for a walk or a cold water dip, always helps me. But whatever you would have done to keep your mind happy when not pregnant, try doing pregnant xx