Does anyone suffer from D-MER (dysphoric milk ejection reflex) and feel sick when breastfeeding or pumping? If so does anyone have any tips or advice to help? Sometimes I can’t do anything except sit there and feel sorry for myself
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This used to happen to me when I first started pumping & breastfeeding i also felt irritable during it too, there wasn’t anything I found to help either 😩 but it did eventually just stop on its own x

omg yes so irritable too. Hopefully it’ll just pass soon then! X

I get this… with my first son I thought I was going mad as it wasn’t very well known but the midwife knew what I was talking about this time around. It’s horrible as gives me this feeling of dread every time baby latches. I try and breathe through it. I think now the hormones have calmed down a bit (10 weeks pp) it’s definitely more bearable. Hopefully the same for you x