I’ve recently started with migraines, which in turn is making my nausea worse. I’ve been taking paracetamol, but I was wondering if anyone had any tips on how to deal with both? I’m really struggling to do anything and don’t want to ring the doctors unless completely necessary.
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Migraine ‘cool n sooth’ patches for your forehead have saved me, this along side water and paracetamol help. It instantly takes away the intense pain in your head, they’re only cheap from home bargains worth a try x

I had the same for a week I felt so poorly. I don’t know if mine was to do with vitamins and iron and my health in general or what that could have been making me feel so bad because I kept forgetting to take them quite a lot and then after continuously taking them after a week I felt so much better in myself.
I ended up having to have a lye down in a dark room, took paracetamol which helped but then it would come back once they’d worn off! I also felt sick. Sorry not much advise I didn’t know what to do either! 😔 xx

Travel sickness bands could help with the nausea ( I use them when I have a migraine)

I'm here for the tips. Currently in bed trying to calm my current headache... water and paracetamol not working.

I’ve been to the gp for the same things depending on how far along you are she checked for preeclampsia and iron levels so may worth going to them to check. Then she gave me some anti sickness because the paracetamol is not going to work if you’re throwing it up.