Restless legs

I’ve been having the same issue! Still haven’t found anything to work except just finding ways to make myself absolutely exhausted so I have no choice but to fall asleep.

I've been using pregnancy ball

Benadryl!!!! I've had this problem for all my pregnancies. Benadryl is the ONE thing that helps. It will also help you sleep

when i had this i just had to keep telling myself it was mind tricks and that i only need to lay still for 15 minutes to fall asleep.

now im using my pregnancy pillow & i don’t get it anymore

My OB recommended magnesium. Its natural, safe, and helps you sleep at night. Also helps with leg cramps.

Magnesium and make sure you eat something high in iron before bed! I also sometimes use a heating pad on my legs.

My OB also gave me a sleep aid to help and muscle relaxer, but I don’t take it as I have a 3 year old to care for so I could tell you how it works🤣

I take unisom but my legs cancel it out I think 🤣🤣 would it do harm to take both?

Magnesium

as Samantha suggested, the magnesium spray might be a good start. Also she is right about epsom salt! I didn't even think to connect it but I do use epsom salt for body aches.

I take melatonin about 20 minutes before I’m ready to lay down, and I don’t get into bed until I’m tired enough to fall asleep. It’s the only thing I’ve found that helps at all

MAGNESIUM SPRAY!!!!

the magnesium spray works wonders. I listened to a pregnant podcast that mentioned it and said “if you feel a tingle it’s working” and not does it work

I’d have someone sit on my legs I know that can’t happen all the time but it helps. Sometimes I’ll lay on my back and tuck my legs under my butt for as long as I can and it goes away

crazy that makes it worse for me :(((