How to get rid of swelling on C-section

You poor thing. The c section mamas group on here is a gold mine of support and info. If it makes you feel better I was also swollen 7 weeks post c section despite having a partner only work 3 days a week. You can start doing some scar massage and keep hydrated

Obviously try to get as much rest as you can when you feel sore but I think walking actually helps with swelling so when you're not sore do try to go out with a pram. Or if you have a comfortable carrier use that.

Hydration is so important! And you can eat anti inflammatory foods like olive oil rather than rapeseed, less fried foods, more fresh fruit and veg

Also I got my period at 8/9 weeks pp after getting an IUD and was so swollen from that so it could be your cycle returning early as well! Not your fault. You just had a baby so try to give yourself a break. ❤️

Thank you Alex! I will try doing that and will update you here. Bless you and your baby x