Nap routine

We don’t have a set routine as that’s what works best for us. My little girl is seven months old and has dropped to two naps most days but we play it by ear when they are. She has quite low sleep needs with bedtime around 9pm but I try to make sure she’s awake by 5pm from her second nap. If it works for you, no need to change!

thank you! I feel like so many mums show they have a nap routine in the day for their kids and it makes me feel like I’m doing something wrong and that it has to be certain times 😩 my sons bed time is around 8-9pm as well

honestly I can’t think of anything worse than having to run my life around naps! I know it works for some people but I love that she’ll nap on the go/as and when

I don’t have a routine with my 10 month old. He has his naps when he’s tired and that works for both of us. Sometimes it’s 2 naps, sometimes it’s 3 and it doesn’t seem to affect his night sleep so I’ve not had a reason to do anything else