18 Month One Nap

My son just recently turned 18 months old, I’m pretty sure he is now ready to go down to one nap so I’ve been slowly extending his first wake window. I’m confused on a few things; do I let him sleep as long as he wants for his first nap and adjust second nap accordingly? Or do I cap it and wake him up (which is what I’ve been doing but I don’t want him thinking he needs short naps - goal is one long nap).
Secondly, do I also extend his second wake window as well?

Current schedule (increasing first wake window by another 15 mins starting tomorrow):
Wake - 7:45 am
Nap - 10:45-12 pm
Nap - 3:00-4:00 pm (usually doesn’t take it and tosses n turns in bed before getting up and crying for me)
Bedtime - 8:00

in our community

When does it get better?

I was crying on the phone with the perinatal mental health team today and the lovely lady, bless her, kept assuring me that it gets better. I kept telling her I hope so because people have been saying that since having my LO and it just feels like it keeps getting worse. She assured me it gets better....

Rant/WWYD

My sister (youngest, 24) has two kids, 4 & 1, and i (oldest, 30) just have my one who’s 6mo old right now, so i ask her for advice or call her to vent about things sometimes. Well im tired of her turning around and telling my other family members that I’m “losing my sh*t.” Literally have not lost my sh*t nor have i ever freaked out to her about my baby, i just call her to talk and tell her what stage my baby is in or talk through how im feeling, but she chooses to tell people that im like a complete nutcase or something which worries me that my family is going to start being judgmental about me as a mother or looking at me funny like I’m some fragile ticking time bomb.

What would you do in this situation? I’m already pretty much decided that I’ll stop telling her anything about my struggles, but I’m almost at the point where i feel like it should be confronted because she, of all people, should understand what I’m going through.

Not drinking

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