do you take prenatal with choline? my prenatal brand just updated & now there’s choline in it. what is it?
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Super vital for fetal brain development! I only use a pre netal that has that in it

It’s also in foods though too.. Like eggs. I have those every morning as well

Egg yolks specifically. Egg whites don’t have choline

Super important for brain and spinal cord development. Prenatals that don’t have it aren’t worth taking in my opinion.

Yes! Choline is essential