Inverted nipples

Does anyone know if there is a way of helping them pop out properly or if you have successfully breast-fed with inverted nipples yourselves?
I’m due in November so I have a bit of time to prepare but so far I haven’t found any information that is confirmed and sort of proven.

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Is it truly inverted or just “flat nipples”? If inverted, depends on the grade of inverted nipples.
Does it respond/come out with stimulation or cold?
If inverted- You shouldn’t do anything prenatally to “prepare” your nipples as prenatal nipple manipulation is related to decreased success of breastfeeding than when nothing is done.

sadly they’re truly inverted. So they don’t come out with pressure but instead they invert more.they’ve always been that way so it’s not a new thing , i just never knew why they were like this and now I understand but kind of worries me for breastfeeding

Try nipple shields x

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