😵‍💫 Snacks VS Meals⁉️

I would consider them snacks. Meals are things like spag bol, curry, lasagne, chill con carne, shepherds pie, etc. Snacks are small things like sausage rolls, sandwiches, etc.

Alone it's a snack but can definitely be part of a meal! Add a carb and a protein and you're getting into meal territory

Snacks on their own but could also be part of a meal

I try to go by protein, carbs, veg, healthy fat and fruit to make a meal. So I would use them as part of a meal and add other bits. Hummus is great as it’s both fat and protein. Add pitta and fruit to make a meal.

@Hopeful I really like the idea of building things out to make them a meal, because then we could make a batch of hummus to offer with 🫓 and🫑strips as a snack BUT THEN pair also it with some dirty rice or couscous as dinner.

Trying to figure out how do more modular meal planning!

I’m would consider those snacks