Crying over changes (your not alone)

I had a whole mental breakdown trying to get ready for my trip tomorrow about my body not being mine and so i cried about how i have to eat more and i was too big to bend down and all these lovely things. How i couldn't control my emotions and I'll cry over food (i then talked about food for a hour) and how I can't even keep my bladder empty and im almost at the diaper stage so i can sneeze without worry. And i sobbed anyway so anyone else feeling like this no you aren't alone and we can be beached whales together