4 Month Sleep Regression

Our boy is 4 months old now. His sleep pattern has changed. He was only waking up once a night now he’s waking up 4-7 times. My question is, how long does this last? What did you guys do?

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Is he hungry? My 3 month old started waking up throughout the night and just couldn’t settle, she now receives 2 scoops of cereal in her bedtime 8oz bottle and I haven’t had a problem—it’s only been 2 nights.
Or teething?

hi! Yes he is hungry every 2-3 hours through the night waking up to drink 4oz-5.5oz. Pretty sure it’s another growth spurt I was just wondering how long it lasted for other parents 😭 I’m still afraid to introduce rice cereal into his bottles but if this continues for over two weeks I’ll try it. Thank you.

I’ve been going through the 4 month sleep regression as well. It’s ROUGH. It’s been 2 weeks for us and I think it seems to be getting better. For two weeks he was waking up at 11, 2, 4, 6, and 7 😭 the past two nights he has only woken up at 1:30 and 4:30 which is closer to how he was before the regression. Hoping it stays this way for us! If you’re a reader, I’ve been reading Precious Little Sleep and it has good sleep tips that we’ve tried. The main thing we changed is trying to move his last feeding earlier in his bedtime routine so he is falling asleep more independently instead of associating sleep with eating.

Hi! Also hitting the 4 month regression. My girl was sleeping through the night. Now she’s up at 10, 12, 2, 4, and 7. It’s been rough but little by little she’s starting to stretch out her sleep again

the 4 month sleep regression is a permanent change in baby’s circadian rhythm as it becomes more like an adults. It’s really all over the place as to how long it lasts; truly all babies are just different.

Unfortunately putting anything in a bottle other than milk is a choking hazard and no longer advised. It’s also a myth that it makes babies sleep longer.

You could try a dream feed before you go to sleep to see if that helps. If you have a partner you can try doing shifts so you get a bigger chunk of sleep. I know it’s so hard but everything is a phase.

in our community

Hour night wakes and 5am get up

Can anyone shed some light as to why on earth my child doesn’t want to sleep??? My eyeballs are bleeding!!

Never been a good sleeper, but the problems always changing. He’s nearly 9 months old.

Beginning of the month he dropped to 2 naps. We could put him to bed at 7pm and he’d get up for the day at 6am, with multiple wake ups every 2/3 hours.

Now we put him down at 7pm, he can do a good 4/5 hour stretch, but come 1/2am he’s up every hour then getting up for the day at 5am. This then completely messes up the day because I can’t keep him awake long enough to even get to 7pm, let alone later.

He has 2 naps, roughly about 1hr10 each but it changed based on when he wakes and trying to get him to a reasonable bed time.

What could be the reason for this? 6am is fine, but 5am is not 😩😩

I think its fair

Me and my partner agreed to sleep in 1 day of the weekend.
He doesn't find it fair to look after both kids (my 4 year old isnt his) while i sleep so he looks after the baby while i sleep and my toddlers at his dads and ill look after both the next day.
Straightaway it was pretty unfair as i let him sleep in until he wakes up 10-12
He wakes me up when baby starts fussing because he wants milk (doesnt need it)
I cant pump as i dont supply enough.
So i get woken at 9/9:30 to feed baby then i get him sleep then theres no point sleeping in as my toddlers being dropped off.
I also find it unfair that i get both kids to sleep most night, i get my toddler to sleep everyday hes home (4/5days) and i get my baby to sleep most nights with the exception of maybe twice a month as his dad struggless then about 95% of his thru the day naps.
I have also been unwell for a few months (tumor scare) and am waiting 18 weeks to see a specialist so im obviously petrified for that, so unbelievably tired and alot of aches and pains, specifically these pounding headaches ive been having.
After i had been up til 11:30 getting both kids to sleep lastnight and my partner falling asleep at 10 then him ignoring the baby cries all morning until my toddler woke up im fed up slammed to door and rold him not to expect to sleep in unless he gets the baby to sleep the night b4.
I keep having issues with him not feeling the wet from baby being sick or weeing himself or being able to smell it do about 98% of the time hes given to me i have to clean him up n change him.
Including at night, we agreed my partner would change nappies (1 a night at 5am) while i feed (2,4,5,6:30) but every night when i get him hes pissed through and my partner gets annoyed when i wake him up n moan about it.
Then the morning after hes annoyed at how much washing there is (thats his job) and moans about how often i change myself (baby constantly shits thru and sicks on me) and baby
Honestly im just so tired all the time

Over supply of milk

I am nearly 5weeks postpartum and I have such a big over supply of BM.
Has anyone donated / sold their supply, if so where do you recommend for this?

AITA

In the uk there is an outbreak of meningitis, in a specific area mainly. My BD has family from that area and decided to go and meet up with them, I said if he does then he cannot have contact with the kids for 7-10 days after incase he picks anything up. Am I being over dramatic? I reallyyy don’t want my young kids getting anything serious

Help meeee

!!All advice welcome!! My 5 month old (nearly 6mo) is just not sleeping . Not for naps and not at night . She can’t connect her cycles . We started sleep regression at 3 months but in like how is this nearly been going on for a further 3 months . Like surely not . She has 10 min naps in crib ( which take so much effort ) and maybe 20/30 min naps in my arms/pushchair . She wakes minimum every hour at night with guaranteed false start 20 mins in . I combo feed. I breastfeed her until almost asleep then place her in the next to me crib give her the pacifier and put my hand on her cheek/face for 20 seconds and she drifts off . It’s not really getting her to sleep that’s the issue it’s she just won’t stay asleep . She doesn’t even need to feed much at night usually 1-2 breastfeeds . The rest is comfort wakes needing her pacifier or my hand on her cheek . I’ve looked into sleep associations and independent sleep and I broke the feed to sleep association and rocking and do bedside comforting instead for most wakes which has now lead to my hand being a sleep association on her face . I’m just so exhausted my husband is working mon-fri 9-9 and it’s just me . I haven’t had more than 4 hours in a row since her birth . I can’t get anything done during the day . She is so clingy and cries if I leave room /put her down etc. I love her so much but we both need rest . If anyone has any tips or a routine that could help PLEASE tell me I’ll try anything 🥲❤️❤️

Crawling and walking

So my girl is 9 months now and shes great at sitting up and stays on her tummy for awhile but she seems to have no interest in trying to move or crawl or bum shuffle. Shes a big baby always has been but I'm disabled and I feel like it's my fault she's not hitting milestones I feel like there's something I'm not doing and it's making me a bad mum