Any suggestions?

As a first time mum, I'm going through it ! I feel like I lost myself, my confidence is gone and I feel like shit, physically and mentally. Plus I find myself having so many panic attacks on a day to day that it's becoming overwhelming. How do you restore your confidence ? How do you find time for yourself ?
I realised how bad it is when both myself and my husband started a business and we are "both" undergoing training on separate subjects in order to get the business running. He did his first, which was 4 whole days of a lot of learning and networking. Mine is supposed to be in February again 4 days which he was happy to stay with baby. But seeing his excitement and how much he has networked and done well I thought to myself I'm not capable of doing it and simple changed the course details to him. So he is going now for 4 days to learn network and etc. I LOVED this stuff before motherhood, right now I feel like I can't even talk to people, I panic, I sweat I feel extremely anxious. Now, because I basically gave him the opportunity to do it instead of me, I feel like shit, powerless as I always looked at myself and a bossmum. What kind of inspiration will I be for my daughter ?
I want to restore this confidence ...
Any books ? Any programs which inspire women ?
I'm so lost and confused 😕

in our community

When do things get easier?

As we entered the 9-12 month stage, my son started crawling and pulling himself up. He also became more clingy and does not play alone, still doesnt sleep through the night, and this week has been sick (so EVERYTHING amplified). I am tired and overwhelmed. Please lie and tell me things get better. 🥺

Colostrum storing?

Has anyone successfully extracted colostrum before the baby’s born? Apparently it gets produced from 16w pregnant and you can start storing it in the freezer but I’m 34w looking at my nipples and the syringes on amazon wondering how it works?? Like what did you use and did it hurt? 🥲

4 month bed time

What time do you put your babies to bed?
What time do you start your 'routine?'
My LO currently goes to bed around 10.30pm, and I know i need to start bringing it forward. Everytime ive tried, it takes longer for my LO to settle.
We are exclusively breastfeeding. Any advice Mamas?

Dummies🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️

Has anyone got any tips on how to GET RID of dummies😂🤦🏼‍♀️ my little girl is obsessed and i have no idea where to start!!

Self settling

Any tips or advice of how to teach 6.5month old to self settle? I’m up multiple times in the night to cuddle her back to sleep and put the dummy in. I understand she will wake up and want a cuddle etc but any tips on self settling would be appreciated 🥰

Baby losing weight

Hi all, it's been a long time since I had a baby (my son is 15!). My daughter is 10 days old and was 9lb born, she has since lost weight at every appointment and is at a 12% loss. I am breast feeding every two hours for over an hour and topping her up every feed. I pump and can get 60ml in 10 minutes so I know my supply is okay. Anyone had this before? Can give me some tips? I currently feel like I'm letting my baby down.