¿Tanto cansancio es normal?

Hola que tal! Quisiera preguntarles mamis, si ustedes como yo se sienten cansadas tooodo el tiempo, de que literal lo hacen todo en automático, con cero ganas de hacer nada y a veces de malas?

No se que me pasa, tengo mucho tiempo sintiéndome así, más desde que tuve a mi segundo hijo (tengo 2 solamente).

Hago ejercicio, como saludable, duermo medianamente bien 7=8 horas, entonces no se por que ese desgano todo el tiempo, me obligó a hacer las cosas en verdad, hay días, muy contados y raramente en los que me siento de mejor energía pero no basta. Tengo 37 años, no se si es cuestión de edad, es normal sentirse tan casada todo el tiempo?

Mis últimos estudios médicos salieron bien de todo, entonces no se que pueda estar pasando, simplemente ya no quiero sentirme asi

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El problema puede no ser físico sino mental, buscar un terapeuta te puede ayudar <3

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Hola, creo que puedes tener cansancio de la rutina tal vez? Quizás necesitas un respiro y enfocarte en tu cuidado personal, hazte espacio para un tiempito para ti solamente si que sea una hora, siempre ayuda ☺️

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Te chequearon también la tiroides? Como está tu salud mental?

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Tal cual a mi me pasa igual!! La casa es agotadora

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Me pasaba igual hasta que me diagnosticaron problemas de la tiroides, y sentirte así no, no es normal. De verdad checate y no lo dejes avanzar

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