How to get over heartbreak

Sex same relationship. 3.5 year old conceived via ivf. 9 year relationship. She just ended it.
How do you get over the heartbreak.

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Hope your ok šŸ’”šŸ˜¢ xxx

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Thanks. I was blindsided. Although since little boy came along things hadn’t been great, due to parenting coming before the relationship. I didn’t see this coming. I always thought life would get easier as our little one is quite difficult with possibly additional needs and we would come back together and find us again. But apparently she wants more to life and it’s hard to love a child that isn’t yours

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I was blindsided with my ex ending our 8 year relationship, seemingly out of nowhere. I know the shock and heartbreak you’re feeling. You literally take it one hour at a time if that’s all you can manage. Try to stay present in this moment, with what you can control. And let friends and family hold you up when you can’t hold yourself right now. I’m sorry you’re going through this ā¤ļø

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Sorry this has happened. šŸ’” I guess what I would do is to focus on myself and my LO. I would remind myself why things didnt work out and know in my heart I deserve better. Its going to be a big change but you will get through it. I find that having a clear out is what helps me deal with most things. X

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Me and little one just moved to my parents. She sees him a few times a week but with her work pattern it’s not very consistent.
The emotions I’m feeling are very strong and I’m struggling to keep afloat. Work is a bit triggering as I have a lot of time to sit and think which isn’t helpful so I just randomly burst into tears. I just can’t seem to keep them under control.

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Thanks Ladies. There are so many aspects of it that hurt but the fact that my boy isn’t going to have the future for him that we was planning hurts. And I didn’t become a parent to be a part time parent, I don’t want to miss any aspect of his life never mind 50% of him growing up

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I'm really sorry šŸ’”

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