How long is your wake windows for 4 month old? How long are their naps?
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Between 1h-1.5 h maximum otherwise I end up with a very cranky baby. He takes 4 naps /day but they range between 1-2hours

Ours are bang on 2hrs, which feels long but she falls asleep so quickly and calmly that it must be fine for her 🤷🏻♀️ naps range from 45 mins to 2hrs.

1.5 ideally but 2 hours max for ours! Last week they only lasted 37 minutes on the dot for about 2 weeks but we’ve got to a hour or hour and half naps now! 3/4 naps a day and his last one is only 30 mins so he’s tired for bed x

1.5-2 hours. Naps vary, but he usually has an hour in a morning, 2-3 hours mid-morning/dinner time, and another hour in the afternoon

His wake windows are usually 1.5-2hrs. Napping is not his forte haha - he'll only nap for around 20 mins unless he's in my arms or in the pram. So his day tends to be a few short naps and then one long nap when he's out for a walk for around 1.5 hours.