My toddler - 3 has now decided her wake up time is 5.30. How do I break this? It’s just too early esp with still waking up on the night to sort my 5 month. We’ve tried going bed 6pm and then tried later but nothing still get the same time wake up. She don’t nap. I wouldn’t even mind just a 6.45 wake up
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How many hours does she sleep in total? Have you tried putting her to bed really really late for 2-3 nights just to break the cycle

Yeah about 11/12 but we’ve tried later bedtimes like 8 but till 5.30 wakes up 😩

My kids rarely sleep late but when they have like 10.30 or 11 they have woken up late. You need just 2-3 nights in a row to break the pattern. If she sleeps really late, her body will be so exhausted that she'll be forced to wake up late.

Also does she nap in the day at all?

No naps x yeah I mean as much as I’d like to go to bed that late I’m in bed early ! X
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