Did you still go to the public gym while pregnant? Specifically info on planet fitness if you know how they are when you start showing?
Show your support
Don’t care what they say only you know what you can handle just don’t pick up anything heavy that’s all they would say but do not let them harass you. Honestly I envy you we don’t have a gym near here that isn’t super expensive and I wish I could go all the power to you.
I’m not very kind when people try to give unsolicited opinions and if someone said anything. I would ask them for a copy of their MD licensure for your state since they are trying to give out medical advice.
Worked out all pregnancy for both of mine. Weights, swimming, cardio-all of it.
Gyms don't have policies against pregnant women working out. You just have to proceed at your own risk and make sure what you're doing is safe for you
I went to the gym my entire 2nd pregnancy and I am planning to keep going to the gym for this entire pregnancy too. It’s nobody’s business but my own!
I didn't do a PF, I went to a private gym but I was honestly more encouraged by members and staff during my pregnancy than before! It's healthy to continue to exercise so id keep going
I didn't as I was super anxious but I wish I did.
I would go, but I have no energy 😂 I’m gonna start going back to the gym after I give birth.
Workers won’t say anything. I didn’t go gym, but I did the prenatal Pilates and yoga classes. I prefer classes. (And I have home weights) They have classes so they won’t say anything Xx
Keep going- if your doctor wants you to stop or take it easy then do that but overall keep going
Yep! I go to planet fitness. I’m 9 months and I try to go 5 times per week for an hour or more. It’s helped with my sleeping and back pain so much!
Go for it! 👏 There’s a very heavily pregnant lady in my gym most mornings doing gentle stretches and exercises and everytime I see her I’m cheering for her because keeping up fitness when your pregnant must be SO difficult! As long as you aren’t pushing yourself extremely hard or doing anything dangerous then you’re good!