Baby Sleep Support Group | Without Sleep-Training

5am wake up

Hi everyone, my 6 month old wakes every day at 5:15am. He sleeps throughout the night now with no wakes or feeds. He does not wake up for food at 5:15, he just wakes for the day.

We leave him in his cot in his room until 6, going in and just sushing him when needed but he refuses to go back to sleep.

His bedtime is always 7:30pm and we have a consistent bedtime routine. We have tried moving it earlier and later but it does not help.

Has anyone else experienced this? And if so, how have you changed their wake time. Even if we could make it till 6am that would be a big improvement.

TIA x

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