Guys how do you build your self confidence agin ?
And how do you deal with social anxiety ? I will completely avoid group meets and everything it’s got bad
The views expressed in community are solely the opinions of participants, and do not reflect those of Peanut.
Learn more about our guidelines.
Therapy. I really struggle postpartum. I didn't like the way I looked. I was anxious about going out especially with my LO. I finally went to a therapist and that helped me through a lot. Helped me have better conversations with my SO as well.
can I ask what therapist you used ? Are they online ? And are they expensive
1
6

9
11
1
24

12
1
11
1
20