How many naps are your little ones having on average a day?
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Mine had a nap for about 30-45mins then will be awake for an hour and then the same thing again from 8am to 7pm. Works out at about 5-6 naps a day

Mine does 40 ish minutes and then has a wake window of about 1.5 hours

4ish

Usually 3 but sometimes 4 x

3 usually - an hour and a half in the morning, 2-3 hours over lunch and then an hour or 30 mins late afternoon x