Negative thoughts

I make sure to speak that energy away from me and my baby and either block the page completely or go to my settings to make sure I can't see certain videos at all.

Of course, there is no better sigh of relief unfortunately till about 12 weeks in (really 13) but you can’t obsess over them
The more you think through it the more you fall down the rabbit hole and by 5/6 weeks your baby’s heart will be beating and they need their mom to help them by being in a good state of mind


Honestly this is the earliest I have ever found out I was pregnant which is about 2 weeks from last period or 4 weeks gestational age
And I did what I always do, join my baby’s due date group
But unlike before we are at a very delicate part of the 1st trimester
The very very beginning and so you will see a lot of sad things and so I kinda regretted joining because my resolve is shaken a little remembering all this anxiety all over again even after 2 kids and 1 miscarriage

All you can do is focus on what makes you happy, what you’d do normally if you didn’t know you were pregnant besides of course the harmful stuff like drugs and alcohol lol