What is everyone’s bedtimes and routines? Our LO spent 6 days in hospital last week so his sleep is a mess this week because of it and seems to be getting worse, he’s waking up about 7am in the morning which is normal for him but his bedtime is getting later and later, last night he didn’t fall asleep until 10:40pm and the night before was 11pm, his normal bedtime is between 9-9:30pm and is usual wake windows are 3.5-4 hours with 2 naps a day that usually last about an hour to an hour and a half, he usually averages 9-10 hours overnight with an overall sleep of 11-12 hours in 24 hours but this week he’s only sleeping between 7-8 hours overnight and today he’s had two naps one for 40 minutes and a second one for an hour, I think I need to change things up he’s been taking nearly an hour to fall asleep for the past few weeks, even though he’s tired it’s like he gets an extra burst of energy when I bring him up to bed even though he’s tired can barely keep his eyes open. What is everyone’s routines and bedtimes?
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We are on one nap a day. Varies on timing, but bed is around 6pm bath play bottle bed. Generally sleeps through

We are still 2 naps 10 for around an hour and 245 for 1 hour 15 bedtime 8pm wakes at 6

My daughters is absolutely terrible ever since I went to my mums with her. These days she’s going to bed at 11-12pm 😭😭😭 it used to be 8 or 9. Now if I get her down earlier she will wake up in the middle of the night wide awake for hours. She sleeps in though sometimes till 11am so I make the most out of that