Nap advice

My LO seems to have dropped a nap so she's only getting 3 in a day and she only goes down for 30 - 45 minutes (slept a total of 1hr 55 today). I wait 10 minutes to see if she will resettle, I then go in a try to resettle but no matter what I do, she refuses to go back down and is then awake for another 2 hour wake window. She doesn't cry or anything at the end of the wake window, just gets little red eyebrows and gets extra cuddly.

She sleeps great at night waking 0 - 1 times and averaging around 12 hours.

Don't know whether I should try lengthening her wake windows (she's 5 months) in hopes she will nap longer or just keep trying desperately to resettle her when she wakes up at 30 minutes?

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