Sleep training

My 7mo is a very light sensitive sleeper. Without feeding back to sleep he can’t seem to connect his sleep cycles, I use patting while feeding to sleep but he still struggles. We contact nap and co sleep, where can I start. He also has eczema and wakes from that. And also from temperature changes at night, sometimes he wants duvet off, other times he wants it on , it’s just messy.

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My 7m old was the same, he was waking up often when we would sleep together and he was waking me up a lot at night! I finally said enough is enough and I did sleep train him last week, now he’s sleeping in his cot and doesn’t protest. Last night he slept for 10hrs straight

With the Ferber method do u put them down awake not asleep in crib?

Have you started sleep training?

No but I’m so nervous because I feed loads overnight and it’s tricky to tell which is genuine hunger. Any strategies you would recommend?
Also when you sleep trained and he woke overnight inbetween cycles did you pick him up or try to comfort while in cot

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