Night terrors
Anyone currently experiencing excessive night terrors? Every other night for a few weeks now my little girl has one and I can’t figure out what’s triggering them. It’s generally an hour or two after she’s gone to bed (so usually around the time I go to bed) and as soon as it’s over she just lies back down and goes back to sleep and wakes up none the wiser in the morning. Just wondered if anyone else has found similar or can offer any advice?
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This was happening to my boy so often and we ended up figuring out that it happened more if he ate too close to bedtime. He goes down at 8pm and doesn’t eat anything past 6.30pm and we have noticed a massive improvement
Hey! Holistic sleep coach here! Feel free to give me a message and I can send you some info about them! X
Yes we do from time to time. I think I read somewhere it's normal for them as this age because of their imagination. But again I think it's sometimes what she watches so we have to see what she is watching
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