Defeated

I am tired, exhausted, frustrated, lonely and lost. My now 15 month old used to be a wonderful sleeper. But the last 3 weeks have been brutal. Fighting naps. If she naps she will do so for 30minutes. Wakes up and refuses to sleep. Cries every time shes set down in her crib. We had used the Ferber method to sleep train and she was doing wonderful. But a switch has flipped and she has regressed so bad. She cries so hard she throws up. Then I have to clean up in the middle of the night and the struggle begins again. Last night she slept from 11:30pm to 6 am. I have another toddler so this is getting a lot for me. Im so drained. My day is surrounded around her and trying to get her to nap. It’s gotten so bad I don’t even leave the house. I feel so isolated and trapped.

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Hi lovely! Sleep coach here. (I don’t use any sleep training methods!)

What is her day schedule?

What time does she wake up,? What time are her naps? One or two naps?

What time is bed?

Message me on @bondedtosleep on Instagram if you need more help x

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Describing the birth…

If you are going to be rude or insensitive to others, don’t comment on this post.

if you gave birth via caesarean, would it bother you if someone asked if you gave birth “naturally or by caesarean” (nothing to do with whether you were medicated).

When I gave birth I always answered “vaginally” to others and they seemed uncomfortable 🤣 there was nothing natural about that shit show lmao

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12

PPD please help

Hi, not expecting a diagnosis obviously but maybe just some opinions and or advice. I have a nearly 4 month old. I’ve been to my doctor re my mental health and they have told me to do a self referral for some talk therapy but it looks like it could take a few months. I’m really struggling but I don’t know if it’s a normal amount as a new first time mum or something more. I feel very low a lot of the time, crying most days but not every day, feeling isolated (no mum friends), feeling like I’m not enjoying being a mum as much as I hoped, missing my old life and freedom, struggling with patience and the constant crying and fussing, feeling like it’s Groundhog Day, jealous of my husbands life, feeling like I’m not doing a good enough job, worrying I’m not doing things well enough and it will negatively affect her, only feeling better when I have people with me who know about kids and can step in and help eg in laws etc. I have tried hard to work on being positive, I get out for multiple walks every day, I’ve joined a sensory class, I’m on this app but I feel like none of it is really working or doing much. I feel like I’m ticking boxes of things that should help but I’m not making any mum friends and honestly a lot of the time it feels like I’m masking. Sometimes I get so upset and cry and I can’t really explain why….

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9

Nursery

Hi, I am going to be a first time mum in December, at the moment we have a double bed in the spare room (which is going to be the nursery) my initial plan was to sell the bed, do people think this is a good idea.
Or during the night do you think it’s good to have in case baby won’t settle, and I can sleep in the spare room with him.
Preferably I would want to sleep in the same bed as my partner so hopefully won’t need it.
I just wondered what other people did?

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6

Ms.rachel

Do you and when did you start turning on ms.rachel for your little ones? My baby is 10 months and I don't turn on any screens for her but I have heard that people start early to help with speech development. Obviously in moderation. Any thoughts

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18

Co-sleeping

I’m feeling quite guilty.. I’m exclusively breastfeeding and my baby is 10 weeks now, my husband is in the navy also which means me and baby alone most night. I’ve found myself just ending up co sleeping just because it happens, I feed then fall asleep and that’s how I sleep. When he was smaller and a new born or if me or if me and my husband are both in the bed I always prefer him and feel better with him in the next to me but when it’s just me is it okay to co sleep. Any tips on how to stay safe? I feel guilty because all my family hate it and the idea of it and I do too but non of them have ever breastfed.

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6

Bedtimes and wake up

Hello!

What times are your LO going to bed, how many wake ups and what time is start of the day?

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