Low mood

I had baby blues for the first two weeks and now I have found out my husband has been cheating on me for several months by talking to random women from sites , so I essentially I feel like I’m slipping into post natal depression.

I have constant low mood and don’t have an appetite. I am struggling breastfeeding as well, but forcing my self to eat even though I don’t have a desire to eat.

What is the mode of treatment for post natal depression ? X

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I'm so sorry you are going through this. Nobody deserves to be in this situation.

The best thing to do would be to speak to your GP or health visitor about a referral for mental health support. You will likely be prioritised to be seen quicker as you are postnatal. I can't advise what support you will get as it will depend on your needs and what services are available in your area but there should be some options such as short term talking therapies or a specialist perinatal mental health team. I'm glad you are reaching out for support. I hope things look up for you soon x

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