My baby girl is currently 14 weeks old and we have been struggling with naps for a while now. We manage to get her down a few times a day however she does not sleep longer than 30 min.. I know this is the length of a sleep cycle so it is normal but she l never seems to be fully rested especially in the afternoon. She often wakes up looking tired but refuses to go back to sleep, or if I hold her and rock her to sleep there is no way of putting her down again. The evenings are a battle because of it as she gets over tired. Any tips or advise on how to lengthen her naps?
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I would lengthen with a contact nap 🙂

https://youtu.be/DDFkyz0KZ_I?si=2UeOKLJvjJPnFzsH
This video talks about naps and the best times for them and it’s worked for me with both my kids x

Hi, I would definitely try rescue the nap by contact napping.
Iv got a baby girl she’s 4 months on Monday and honestly, from weeks 8-13 we’re a nightmare for napping, she literally would either wake up straight away or have 20 minutes naps if she was put down but would sleep for ages on either me or her dad. I would personally pick 2 naps for contact napping so she gets some good sleep at least and the next 2/3 put her down in cot or wherever you put her down. Also, make sure she has had a full feed and she isn’t still hungry, also try feed to sleep, I know people don’t agree with it but it’s natural and people have being doing it for 100’s of years!! I will say this though, I think it’s just that age, they are going through huge milestones and development leaps and the whole world is exciting so they have FOMO and their sleep cycles are allover the place anyway.
Just stick it out. My bay girl is getting better by the day for napping and nap times but some days are still on and off.
How to get my 11 month old to sleep though the night and not wake up for milk..
I just wanna sleep the whole night sick of getting woken up every single night.

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My 9 month old basically refuses to sleep. He constantly wakes up in the night and like
Tonight I’ve been up 3 hours with him.
He’ll sleep in my bed but I don’t want him in here because then I’m just giving in and giving him what he wants. I don’t even sleep when he’s in my bed either because I’m so uncomfortable.
I don’t even know what to do anymore at this point. I’m a miserable person from the sleep deprivation and incredibly depressed but health visitors and doctors are useless ðŸ˜
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My LB has been settling into nursery this week and is doing amazing. Only cried once when we re-entered - can't lie I felt a bit betrayed having been on mat leave with him for 11.5 months but I digressed. Anyway for the last two three days he's been waking up 6am instead of 6.30am. Is this normal? Also they only do one nap at nursery at midday. He still has two naps as if he's awake for too long he becomes really fussy and whiny until he goes to sleep so I'm worried how they will transition him to one nap. Also, his nap is just before the time he needs to be nursery each day for settling in between 9.30/10am. Oh and for the first time ever he refused his bedtime bottle last night. Would love to hear your experiences and advice please.
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My 13 year old daughter has been been having neurodivergent symptoms for years from age 9 more so, I have been fighting for a diagnosis and a assesment for her to get her the suport. I took her when she was 10 to the doctors due to what I thought was depression to get her support and they mentioned a possible high functioning autism into it. So we have fighting for a assesment for that for years. I have sacrificed everything my job, my life completly to support her, the half term meltdowns, the agression, the shutdowns and protecting as well as suppporting my younger 2 children. Days where she would kick the door down while I sit behind it until she calmed down as the explosion of her would be so huge I neeeded to protect myself and her siblings. I found out yesterday after going through right to choose assesments that she doesnt actually have autism or adhd but depression and anxiety as the report says and feedback video call. Not being selfish or rude. I have given up everything and that is hard to process and feeling broken and dont know what to do with my life as my litterallly when your daughter has been been having neurodivergent symptoms for years, fighting for a diagnosis and i have sacrificed everything my job, my life to find out she doesnt actually have autism or adhd but depression and anxiety. i have given up everything and that is hard to process and feeling brokengrieving thewhen your daughter has been been having neurodivergent symptoms for years, fighting for a diagnosis and i have sacrificed everything my job, my life to find out she doesnt actually have autism or adhd but depression and anxiety. i have given up everything and that is hard to process and feeling broken past few years of sacrifices and memories ruined for her doing it on as it feels purpose. God it hurts. Anyone know of anything I can do with all this would really help?
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My baby is 9 month old and has a cold I have saline nasal spray, baby Vicks and a snot sucker. The only thing he’ll take is calpol. Does anyone have any advice on what I could do to help him, this will be the 5th time he’s woken up since 8pm, he’s just so unsettled and I feel terrible for him 😢

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Baby boy is 4.5 months, 5 months next week and for the past 2-3 weeks we’ve suddenly been waking up every 2 hours through the night. Sometimes he wakes because he wants feeding, other times he just wakes up crying and needs resettling. It’s not gas.
What used to work for my husband doesn’t seem to work anymore either, so most of the time I have to get up, pick him up, cuddle him and sometimes feed him to get him back down. He’ll wake up every 2 hours like clockwork and I’m honestly exhausted.
During the day he’s grand. He’s a regular short napper but he’s happy, smiley, smart and great kid, so I really don’t want to complain because I know these phases pass and I know he’s a blessing. But I am definitely sleep deprived and tired at the moment and I think I just needed to acknowledge that too 😂
Did anyone else have this around 4-5 months? Did it eventually settle on its own? Any tips for getting through it or helping them resettle without needing me every single time? Mostly just looking for solidarity from other tired mums
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