Burnout
I have the odd day (like today) where I feel completely wiped out, without energy, physical especially, even if I had we good night sleep. I try entertaining baby as much as I normally do but it's a lot! Don't know if it's burnout or what.. will mention to gp in case I have some deficiency but again it's not everyday. Baby is only 4 months, am I too old?? And we'd like another at some point š don't know how mums of multiples do it
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The first year is so damn hard. I felt depleted up until a year. The doctor recommended magnesium and eating more protein. But the bone-deep exhaustion is so hard. Can you get any extra hands from a friend or relative today?
I hear you. I have an 11 month old and Im so achey and tired
The first year is hard, but I was significantly more exhausted having my second baby at 30/31 vs when I had my daughter at 15. I'm having my last one at 33. We wanted more in my 20s but it took 4 years to have our second so we're stuck fighting our biology. I think most people hate my take on it but it is what it is š„²
I feel your pain! I do have anaemia which obviously doesnāt help but itās the back pain I struggle with the most! I have a 3 and 1 year old and some days can be rough,I always try and do stretches with them in the morning and late morning we all do a dance workout together I find that helps me throughout the day! Just donāt be hard on yourself,if you donāt want to go out donāt! If you want a walk just go for a short one and build it up,just go at your own pace āŗļø
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Photo just so I donāt get lost š
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