It takes my toddler over an hour to fall asleep for nap and bedtime. What the fuck am I doing wrong

I do my best to get his fucking energy out all day long and it just seems to rile him up more and I do my best to do the cool down calm down and bedtime stories etc but nothing works for this child and I'm starting to worry that he has mental health problems because he can't turn his brain off and I've taught him how and I keep doing it every night. I'm getting worried that I'm screwing up his sleep. He sleeps well otherwise once he's out he's out for like 12 hours every night or more

Read more on Peanut

The views expressed in community are solely the opinions of participants, and do not reflect those of Peanut.

Learn more about our guidelines.
Add a comment
Avatar

Does he get screen time? Does he have a structured way to burn energy? “Heavy work” and proprioceptive input can help calm some kids.

Avatar

How old specifically? What are his wake up time and nap times?

Avatar

Regarding screen time it's not very predictable but for the most part if he asks for it after daycare I will give him a little bit while I'm trying to prep dinner it is kind of a lifesaver or I will have a show play on audio only and not the screen and that sometimes comforts him where he can multitask and flip through a book or do a mindless activity while listening to his show. And definitely Friday nights is traditionally movies and popcorn. So the pattern for screen time has been a few times or last during the weekdays before dinner if I'm totally exhausted and definitely some on Friday nights and the weekends but I'm always trying to watch with him. I'm a single mom so it does allow me to get some stuff done and take a breather if I need to

Avatar

That sounds so exhausting, honestly, no wonder you’re starting to worry. It’s really clear you’re putting a lot of effort in to help him settle. From what you’ve said though, this doesn’t necessarily sound like a mental health issue. Some kids just have really busy little brains, especially at night, and when they’re overtired it can actually make them more wired instead of calm.
The fact he sleeps really well once he’s out (12+ hours!) is actually a great sign. It sounds more like he struggles to switch off, not stay asleep. And all the calming stuff you’re doing, stories, wind-down time, that is the right thing! You’re not messing this up at all, even if it feels like nothing’s working.
Sometimes kids like this just need a slightly different angle, like giving their brain something quiet to focus on (we ask my nephew to tell himself a story in his head, an audiobook, soft music), keeping bedtime the same but not too forced, if they know they need to sleep they can find it harder!

Avatar

Maybe kids melatonin if your ok with it

Avatar

This sounds exhausting! Our son is 15 months and takes 45min-1.5 hrs to fall to sleep. I asked my friends and their kids around the same age are the same, so I thought this was normal. He doesnt self-settle at all. Alone, he screams. How long are other kids taking??

Avatar

Maybe some magnesium

Avatar

Do you have a schedule/routine you stick to throughout the day or at night?

Avatar

Same here always been the same and he’s up for boob about 3 times a night too 🫣

Avatar

Have you tried maybe doing less? My son wasn’t settling with me in the room he likes his own time to decompress. So I get him ready for bed one story then leave the room with a small night light he spends about 30-40 minutes playing then goes to sleep himself it took about a week for him to get used to it but that’s his new routine now. I go in about an hour later and switch off the light.

Avatar

Sometimes we have to do some running around the house and dancing and fun ‘wrestling’ instead of calm time to have his high up energy go cuckoo and then listening to a story or cd helps him then fall asleep or chill luing down at least! It takes lots of times, you will be ok Mama ♥️

Avatar

Heavy work is (too my understanding) using big muscle groups in a structured way. For example, my newly turned 1 year old does his own little circuits before bed of crawling up the dog stairs at the foot of the bed, going to the head of the bed and down the other side, then repeating. It’s structured instead of just excited chaotic movement like free play at a park. Proprioception based stuff is like flipping your kids upside down. These can greatly help a child feel regulated through sensory input. I’m not an expert in it, but I’ve seen it recommended by experts. My son settles to sleep much easier with sensory input like this before sleep.

Read more on Peanut

Trending

in our community

Cot or bed

So long story short, my husband has accidentally broke our daughters cot. She is about to be 14 months and I’m wondering, do I buy a whole new cot or do I get a floor bed? I’ve been thinking about a floor bed for awhile but it says online that a cot is still recommended before 18 months but I’m just not sure what to get and I don’t want to waste money getting a cot she’s only going to be in for 4 more months etc - any advice is appreciated - thank you

Avatar

1

7

Mighty kids magnesium

Has anyone tried these and found they actually helped? I have a 17 month old who is still waking multiple times a night either for a bottle feed or just comfort. Just want to make sure they’re not just another gimmick before I invest. Any good or bad reviews welcome!

Avatar

4

Dr Brown's bottles...or any bottles, how to sterilise?

I have Mam bottles and they self sterilise in microwave but I am changing bottle type and have no idea how to sterilise?! I want to avoid buying a super expensive steriliser

Avatar

14

Husband FORCING me to BF

I hate to post this but im really stuck in a horrible position. Im 11 days post partum and have been trying to exclusively breastfeed, initially i had almost 0 supply but then once i found out my son had jaundice I was with a pump on my breast 24/7 trying to increase supply to flush it out, this in effect caused me flu like synptoms, severe exhaustion to the point I could collapse and I wasn't safe to drive. I was also suffering quite significant hormonal crash at 4 days PP crying all day everyday and truly looked like sh!t.

Prior to the baby being born, he suggested we nought formula just incase, we got kendamil. My husband seemed to be fine with us using it and said it was always an option if we needed it. However, his opinion changed as he did more research about the ingredients. Despite seeing me struggle and go through severe depression as a result of the breastfeeding he tells me to push through, asking health visitors on my behalf when to expect the pain to stop and how long I need to pursue for, but I genuinely dont want to continue at all - I feel like hes taken away my right to choose and I feel pressure from both him and his mum to push through it.

Ive always said I wanted to breastfeed from day one, and had been looking foward to it, but now the reality has hit all I feel like is a milk cow, im working extra hard so that he can have 2-3 bottles for his 'night shifts' because he hates the baby crying and wont even compromise on combi feeding. My husband shuts me down whenever I suggest it saying the ingredients are disgusting and we shouldnt give it to our son yet theres no real formula alternative that hes happy with. The more nurses tell us about the magic of breastfeeding, his eyes light up and it gives him even more reason to force me to "push through it", these things are then used against me when I suggest formula.

Im devistated because I feel like im walking on egg shells around him. Its now got to the point i just feel nauseous when baby breastfeeds, I feel 0 emotion towards him and it's affecting the relationship I have with him as my son and also myself.

Ive tried telling my husband all of this his response? "it will get better, just keep trying"

The reason im only posting now is that at 1:50am baby was crying in the cot and I woke him up and asked him to feed him, when he returned he had an awful attitude when he returned and got mad with me because he thought I gave the baby formula (I put it next to the bottle in the fridge) I said to him "its just incase you needed it" and he told me I had enough time in the day to pump more breastmilk (I didnt, I had a baby constantly latched to me causing me pain) we got into a small argument when I said to him, "im sick of you taking away my choice, as of tomorrow im no longer breastfeeding, its too much"

He then said "do whatever you want" then turned away from me on his phone.


Its crazy because hes super loving and nice to me, trying to feed me, hydrate me, give me my vitamins but I feel its only so I can make milk rather than because he wants to take care of a freshly postpartum woman, aka his wife. Since coming home from the hospital, ive not taken care of myself at all, ive barely rested, I actually feel quite depressed and alone and I just cant catch a break.

Can anyone offer their shoulder and advice as im just super confused and hurt. I genuinely feel like a milk cow. I think id be happier to breastfeed if I didnt have to do everything else like changing him, tidying up, doing bottles and home admin... if I could just genuinely eat and sleep and feed I'd be happier.

Help

-one very depressed mum

Avatar

2

5

Mixed feelings about partner

So ladies im really struggling lately with my relationship with my bf. Theres alot of baggage and trauma, (emotionally and mental).. i love him i do but i find myself more annoyed by him than happy. Idk i just really need to vent about alot of things.

Avatar

22

3m old refuses bottle during night

is this normal? He drinks fine during the day, but he started refusing bottles during the night. Sometimes i am able to trick him and feed him while asleep, but deffo not while he is awake. He also drinks just slightly less during the day. He used to drink almost 170ml, now barely finishes 150ml, only every now and then 170ml.
But he seems ok, he is happy , cheerful, etc. Even during the night he is responsive - when i change his nappy he wakes briefly and smiles at me ,💖

*I will ask health visitors in the morning aswell

Avatar

4

Read more on Peanut