My husband and I did the deed for the first time since I had our second baby and I can just tell I am just not as tight down there and it immediately humbled me🥲🥲
Are there any recommendations on a good YouTube video/channel that has pelvic floor exercises I can start doing??
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How many weeks postpartum are you?

PF physio is the way to go

I follow a few people and still do them even though I birthed 3 years ago (I don’t have sex though) but I can definitely go look for their links for you if you want to PM me or just reply to this comment so I can drop them