Hi Mums, this is the first time i will be openly speaking about this because ive been trying to push it back or hide it but i need to know if this is normal?
My baby boy is almost 7 months ols. We had a really difficult time in NICU for a week when he was born and i was also in the hospitalbed. I feel like since im home i havent been able to to complety chill the fuck out. I am always on alert, i feel like i cant rest. I have no friends or family here. My baby is exclusively breastfed and will not drink outside of his bedroom so when we go outside i always have to rush to get back home when he cries. The furthest ive been is 10 mins from home. Havent sat down at a cafe or restaurant. Just shops like sainsbury and b&m. I feel like my everyday is the same routine. Wake up play with him have a walk for a bit go shops and come home put him to bed, clean and sleep. I dont have time to make myself look nice. When will my life be normal? Im so scared this is my life now. I have no one to talk about this. I cant imagine going to the city centre with him it will be madness. Please, does anyone else have a similar situation? HELP. xx a really tired exhausted mum.
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Oh I'm so sorry to hear this Seyda. For what it's worth, it sounds like you are doing an amazing job so be kind to yourself 🫶
And if it helps, my son is also almost 7 months and even though he will nurse wherever, we still end up living the same day over and over again 😅
Things will get easier once baby is having solids and then easier once he is able to communicate with you
After he's been fed and changed I would try to venture slightly further out to get your confidence up. I find it easiest to take my son out in a carrier but that's just because he often falls asleep in there. It may be worth trying one if you haven't done so already. Then perhaps you can build up to going to a local baby class.
I promise you're not alone and things will get easier! Feel free to message me if you wish x

You’ve been through a traumatic start with the NICU, you’re breastfeeding (which is a full-time job in itself), and you’re doing it all without a local support system. That "always on alert" feeling is a real physiological response to stress and isolation.
It is very common for NICU parents to struggle with hyper-vigilance. You aren't "crazy" for feeling like you can't chill out; your body is trying to protect your baby. 😮💨😔♥️
I moved to the uk to be with my husband and its sooo lonely. No friends of family either. My son is 2 now and we weren't in the nicu but he was also exclusively bf.
Its so hard meeting good people. And when you kinda do they dont seem to really make room in their life for you. Which I guess I cant blame them for really.
Anyway I hope you know. You'll get through this. ♥️😔