Help

I had his a lot in my first pregnancy and lying flat was really hard because of it. I found drinking a fizzy drink and (it sounds mad….) twisting my upper body side to side helped release some of the gas. I think I even got my husband to burp me at one point I was so desperate 😂

Yeah my throat was all gurgly like a burp was stuck. I used to have to sleep sitting up too. My son had lots of hair so maybe the old wives tail is true! I really feel for you as it was really unpleasant

Sadly it lasted until I had my son so I am sorry if this is the same for you! Only the shaking my shoulders to release gas and being upright. I used to kind of bang/tap on my chest to help release bubbles too. I think I had to make sure there was a good few hours between eating and going to bed too. Maybe see if the GP can increase your omeprazole dose?? Xx