Are we regulating how much kids can eat and when they can eat? My daughter wants to eat all day long and she eats a lot. Some healthy; some not. Just eats everything.
I worry because my husband was a big kid when he was younger and is traumatized by the bullying. He lost half his body weight as an adult but struggles with eating issues is the best way I can describe it. I worry it could be genetic 🤷♀️
I feel so bad to say “you’ve had enough today” and deny more food as she throws a fit.
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I feel like it's hard for them to tell when they're really hungry or not at such a young age and even harder for us as parents unfortunately. I regulate my 3 yr olds 3 meals a day and snacks, but he has access to fresh fruits all day long. I purposefully put the apples and oranges on the lower shelves of the fridge for him to grab when he wants. That way if he does feel hungry, he can grab something that is healthy. And if he does come and ask for a snack but I feel like he's had enough snacks, I'll offer veggies or some other fruit. And if he doesn't want it then he's clearly not that hungry😭

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