Morning people

Those of you who get up early and feel awake and refreshed, esp if it wasn't a natural thing for you... How? Even if I went to bed at like 7pm and slept I could still easily sleep until like midday the next day. I've always been an insanely tired person and could sleep all day but i feel like I'm wasting my days. I want to be one of those people who can get up early get ready, instead I struggle getting up when my alarm goes off or I'll sleep until late afternoon if I can then get up feeling groggy and unmotivated to do anything the entire day.

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Could be chronic fatigue syndrome id get checked out my your dr.

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I’d suggest doing your vitamins panel to see if you have any deficiencies. If you address your deficiencies, waking up earlier might become easier for you, along with having more energy.

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I was feeling tired constantly, did an iron deficiency test and it came back in had low iron levels, feel loads better when I'm taking them, changed my diet a bit recently too and eating better definitely helps with the motivation xx

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I’m usually a morning person, in pregnancy though I wake up quite tired but I guess it’s normal :)

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I believe some of us never adjust! My sons been a 6am riser since he was a baby and i still really struggle with it!

I’ve always been this way tho prior to my kid. I just want to sleep 24/7. My blood panels etc are all normal too !

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I have always been like this! I could stay in bed all day every day if I didn’t have any responsibilities. My bloods always come back normal too. I also wonder if it’s CFS

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If you always feel tired … hows your diet? Are you eating lot of sugar and processed foods? Also are you taking a multivitamin? Bvitamins help. But make sure your iron isnt low and you’re getting protein as well first!

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