Hi guys, I had my little girl last December, my anxiety is just sky high, I'm on sertraline but that doesn't even help at all, I feel like my brain won't ever stop or calm down, like it's going to burst, it won't let me relax, I suppose this isn't a question just a rant, I feel like I can't breathe sometimes :( I can't sleep when I finally get the chance so I basically never sleep either, I feel so unhealthy.. also if anyone relates and wants to be friends let me know on comments or message me 🩷
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Maybe ask your doctor about hydroxyzine…it definitely calmed me down.

I'm in the UK though

Hydroxyzine is usually easily prescribed here in the US anyways. It’s the go to before stronger anti anxiety meds like benzos. And it doesn’t hurt to ask especially if you have an established relationship with your primary dr.