I want to make some overnight oats for my 8 month old to make breakfast a little easier this week but I keep seeing recipes using cow’s milk. Might be a bit silly to ask but do I substitute the cow’s milk for water instead or is cow’s milk safe to consume in overnight oats for the little one? Sorry if it’s dumb I just don’t want to harm my baby by giving them something their little body can’t handle yet 😣
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Do they handle things like cheese or yogurt? Do you make other meals with milk in it for cooking? If they handle those just fine then I'd just go for the cow's milk, personally, but just know I'm not a nutritionist. People suggest giving dairy products later on in BLW.
You probably could do breastmilk or even formula.
I mostly just came here to say that my main go to easy breakfast is mini egg muffins. Roughly a dozen eggs, 1 cup meat, 1.5 cups veggie of choice, and 1 cup cheese. Mix pour and bake at 350 for approx 20-25 minutes.

I think breastmilk or formula would probably taste better.