Spinning babies routine

How does this sound? I’m almost 32 weeks

Forward leaning inversions x2
Into cat cows
Into open knee for 10 mins
1 forward leaning inversion
Breech tilt for up to 20 mins
Lean over sofa arm
Ball work

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in our community

Gender scan

What’s the best time to do a gender scan? I want to book mine for 15 weeks but is this a bit early?

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Hello

I'm Carrie 38 married my oldest is 11 in July and my baby just turned 9 months yesterday😁🩷

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I (22) just had my first baby a month ago now via c-section due to physical pain that made me unable to push. I love her and I would've loved to have another one but the pain is so unbearable that I dont think I could have another one. Did anyone else feel this way? Or could give me advice of how to bring it up better to my husband?

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Exhausted

I don't know how much more I can take. This kids sleep is horrendous. I haven't gotten more than 5 hours of broken sleep a night in almost 8 months. It feels like he is trying to break me. I am so utterly miserable and severely regretting having another baby

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Has your belly button flipped to an outie?

Just curious...mines has always been an innie but at 36 weeks I keep thinking this week will be the week it flips, but its hanging on for dear life! 😅

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Pregnancy back pain

This is my 3rd pregnancy and I’m approaching 3rd trimester soon. the first pregnancy good no issues the 2nd was good until they poked me with epidural needle 4 times. (Not sure why) Ever since I’ve had issues with my back however now that I’m pregnant my back is constantly in pain especially at night! can’t sleep feel like I’ve tried everything I’m not comfortable with going to chiropractor while pregnant. any tips on what I can do to ease the pain and pressure just a little.

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