I've been referred to physio by my GP for the large gap left in my ab muscles. Just wondered if anyone else is in the same boat, or has had this before and can give some words of encouragement! Feeling a bit down about my body - I bounced back quite well with baby no1 so wasn't prepared, and I have a big bulge around my belly button and generally quite dome shaped around my tummy now. Hating the timing with summer coming and unsure how to dress!
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My husband actually had this! He did Pilates for 6 weeks & it was much better. He didn’t continue, but if he did, it would have been healed I think!
Wrap dresses or dresses with elasticated waists will help you feel confident in your body this summer! X