Overstimulated

So for a back story my boyfriend left my baby and I while he was 1 month to go back to work. He has been working for 6 weeks out of state so I don’t get to see him and I am taking care of our child by myself. I have been really proud of myself because I have been juggling exclusive pumping ontop of this. It’s super hard though and some days I find myself dragging and just on low battery constantly. I have fomo with my past life and think about all the time I had to do things constantly. I want to go to the gym or go do my normal maintenance things but just thinking about planning my pump schedule where I am a just enougher/ low supply is a struggle. I have wanted to quit pumping so bad but force myself to do it. It’s something I have turned so negative I can’t wait to be done doing and because of it I practically force let downs. To add to this I either have a sleeping baby that I am terrified will wake up when I pump or a screaming baby that doesn’t stop until I’m done pumping. He has milk transfer issues so I am worried if I stop all together and do nursing I will have to end up going to formula anyways. I’ve also gotten to the point where I literally don’t care if he cries.. which I hate. It’s like if I try to put him down and it doesn’t work I find myself putting him down for 5-10 minutes and just letting him cry until I’m ready to pick him up and calm my nerves and try again. I also notice sometimes I am so overstimulated I am rougher with him when he needs things from me. So in turn I cry and get really upset at myself for this because he doesn’t deserve anything but fragility. I’m literally overstimulated BADLY. My mom comes to help take care of him Friday night through Sunday during the day. But it’s just not enough being that I spend those 2 days working so I don’t even get to recharge myself by Sunday when she leaves. When he is in a good mood and smiling and not fussy I have to force myself to be happy with him and play with him when I literally would rather just sit in silence or sleep. I don’t hate my baby so I don’t know why I feel this way. I wish I had the help and it’s also caused my boyfriend and I to constantly fight and argue so I barely talk to him anymore either. I feel so lonely and the one person who absolutely needs me I forcefully am pouring myself into instead of doing it out of love and care. I wish my experience was different, I’m a ftm and he’s my rainbow baby so I feel so guilty about this.

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Hey, it is totally normal for you to be having a tough time in a situation like this! My husband was deployed for 3 months when my daughter was little and I felt the same about her. I was so sleep deprived by the end of it that I would scream for her to shut up and she would scream even more and I would instantly feel terrible and comfort her. When you are this sleep deprived and don’t have the help you need or any time to yourself it is so hard to control your emotions. I felt like i was constantly in fight or flight mode when it was time for bed and my daughter screaming would cause me so much stress. When your baby gets older I promise it gets easier and I know that doesn’t help you now and it can be hard to believe but now that my daughter is older I find it more enjoyable to spend time with her when I don’t have any additional support. What does your boyfriend say when you tell him how badly you’re struggling?

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Hey lovely, I think it is totally normal to go through this. I felt exactly the same and still do. I am a ftm and exclusively pumping my rainbow baby! You are doing exceptional if you have got this far!

Do you use battery operated pumps or manual? If manual definitely try invest in a battery pump they help massively. Especially if baby starts crying while pumping.

How often do you pump? Try go out for little things if you can like a coffee date with a friend. It is hard to work around the pump schedule and feeding but I mainly work around the pump schedule and take bottle out and a spare preready made formula for emergencies. If you have a battery operated one I purchased spare parts so I dont have to panic wash and sterilise when I get home.

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