Hi moms 😊 How do you usually prepare chia seeds before eating them, for both yourselves and your little ones? Do you wash them first and then soak, just soak them, or eat them as they are? What works best for you?
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Soaked in milk overnight usually x

Depends what I want. I put them in smoothies as is, or sometimes on top of yogurt. But I also do Chia pudding, Chia jam, or soaked and added to juice.

I put them in smoothies. Or on top of my yogurt w muesli and berries. As is, you can’t really wash chia seeds.
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