is it the 18mo regression early?

for context my daughter used to sleep through the night from 7-7 and she required no rocking or soothing to put to bed or for naps, she was on 2 naps a day

then about 3 weeks ago she started refusing her naps and would scream when I put her to bed, it doesn’t matter what time I put her down she is waking about 5/5:30am just screaming, I can’t seem to settle her back down

i’ve started to manage a nap or two during the day but there definitely not long enough and she has stopped fighting bedtime as much but the 5am wake ups are killing me!

I try everything to get her back down and nothing is working

anyone going through the same? 🥴

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It could be time to switch to 1 nap, she might just be having too much sleep in total so by 5am she's simply reached her total hours of sleep needed.

The 2 to 1 nap transition can be tricky and can take a couple of weeks to settle in to. We saw much better sleep once switching though

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