For those of you who give baby anything you eat. What exactly are you eating? What age did you give your baby what you ate? And what sort of spices do you use? I’d love to give baby what we eat but I’m struggling with it as we eat a lot of salads, Indian and food with lots of different spices.
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Spaghetti bolognese, mac and cheese, sausages and mash, lasagne are just a few that I make! I always add some soft veg or fruit on the side too and never add salt just pepper, garlic, paprika and mixed herbs xx

We have the what mummy makes book and that’s really good!
Obviously things are toned down, no salt .. but I make that version. Take little ones out then add more chilli/spices salt!
We had butter chicken the other night..
we’ve had chilli, spag bol, pasta dishes, salmon&roasted veg, a different curry ect! The book is good x

All spices are safe for Babies to have maybe try introducing spices individually? But it’s good to let them explore their flavour palette just make sure no salt, very little sugar none preferably all the is just trial and error listen to your baby as every baby is different x

Babies can have spices obviously might not like it if it’s too spicy but they can try lots of flavours

Curry, I use all the spices except chilli.
Chinese dishes, like stir fries, noodles, fried rice, pasta dishes, mexican like quesadillas or chilli (without the actual chilli)

We make mild curry that he loves, sunday roasts, beef stew, mild chili corn carne, jacket potato, steak, homemade pizza

We introduced spices pretty early. We have her chili and nacho meat with cumin, oregano, onions, tomatoes, and garlic. She had cinnamon in plenty of muffin and pancake recipes. The only modifications we made were reducing salt in recipes until she was 2.