I was wondering what these were for? I think they help you stay on your side while sleeping ? Are they actually any good , I was thinking to get one but not sure when the best time was to get one . I also move a lot in my sleep so idk if this will help or not.
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They help you stay on your side, but it also helps to sort of cushion bump as you get further into the pregnancy I believe. Some of them can also be used when you’re nursing baby. I got one really quite early (possibly at about 8 or 10 weeks) and I love it, I’m a front sleeper by nature but that’s increasingly difficult as bump grows!

I have a U one and it supports my knees and helps keep me on my left side!

I used mine even before pregnancy to support my joints while side sleeping. I was lucky and got it for free on Facebook Marketplace!

I have a C shape one and I am obsessed with it! It works as a pillow for my head and pregnancy pillow so I dont flip on my stomach at night