Trying to get in shape

Hey loves I’m trying to start getting my body right but I don’t know how or where to start. Is anyone able to guide me? maybe be my diet buddy and my exercise buddy. I’m just not sure how to do anything for my body after a c section. Not being able to feel that portion of my stomach is so weird, especially being a first time mom.

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Free workouts programs at Nourish Move Love. I would look at:

POSTPARTUM PLAN
https://www.nourishmovelove.com/postpartum-workout-plan

DIASTASIS RECTI PLAN https://www.nourishmovelove.com/postpartum-workout-plan

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If you HAD TO - what you naming your baby girl?

And how would you nickname them to make it less awful

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6 weeks not 9? 🤷

So today I had a scan because I have been spotting since Friday. Because the NHS measure your weeks from the first day of your last period, I was told I was 9 weeks. But today on the scan, they saw no obvious reason for bleeding, a sack and a tiny embryo that was 6 weeks not 9.

I have PCOS so my implantation and ovulation could have been delayed from what I thought, but also because I was tracking everything, I believe conception was on the 27/28th April which would actually put me at the 6 weeks that is showing on the scan.

I’m hoping this is the case as otherwise it would be a delayed miscarriage. Although with all the spotting, it’s possible that’s still happening…has anyone else had similar examples of weird or wrong dating, or spotting at 6 weeks that would be light, slightly heavier, ramping up in the middle of the day and then getting lighter again over night…???

Thanks for listening 😬❤️‍🩹❤️‍🩹❤️‍🩹

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Hey girls

Hi girls this came up 1 min after doing test on the first pic then 2nd pic was few mins later is this a evap line am confused x

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Anyone who had a 5+ years in between pregnancies, was the subsequent pregnancy/labour/birth easier or worse?

I have a 4 year old and have been wanting another for awhile now, we are in a good position again financially etc to do this, little one starts school in September etc. I’m 35 now, so was wondering what other mother’s experiences are of having another baby after a large gap?

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Baby’s movements making me gasp

I’m 35 weeks today & honestly when he’s in a certain position or stretches out it’s making me stop in my tracks and gasp out loud… anyone else?!

This is baby number 2 and I can’t remember these with my first 😅

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He’s here 😭😍🩵

After what felt like a horror induction 🤣 and a scare last Sunday, our little boy Ralph has joined us earthside. Loving the baby bubble 🥹

Wishing everyone a safe delivery of their little ones xx

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