What vitamins are best to take when breastfeeding please?
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I’m only taking vitamin d at the moment but when I asked my health visitor she said you can take any others if you want to but vitamin d is the main one that should be taken when breastfeeding. I might start taking a multivitamin alongside it just for a bit of extra

When I breastfed with my first I took pregnacare they had a breastfeeding vitamin x