4 month sleep regression

Baby is approaching 20 weeks now. We’ve been in the sleep regression stage for 4 WEEKS😭😭 it’s not getting any better. I’m running on empty I’m exhausted and upset all of the time. I feel like everyone else suffers for a week or two and I’m 4 weeks in what can I do? So many false starts, sleeping no longer than 2 hour stretches and she used to do 8-9. So so hard to settle even when fed I’m at my wits end😥

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We are 4 weeks in too👋🏼
Feel like it started the day after her jabs and hasnt stopped. Currently cosleeping with my tit out to get longer stretches😭

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Ahh we’re in the thick of this as well going on two weeks now - waking every 45m-1hour not even two hours. It’s exhausting me because I have to hold him upright after food for half an hour so I’m not getting more than 15m sleep at a time !!

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We've been through it for 4 weeks as well.
Co sleeping makes it easier, that's the only way we both keep our sanity and lengthens the stretches.

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