My little girl is 9 months old now and has never been a good sleeper. She is now going through a phase of getting up at 4 am every morning and I try keeping things dark and boring but she is so awake for the day.
She goes to bed around 7pm. Has 2 naps a day. 1 nap - 1hr20 ish, 2 nap - 30 mins ish.
She is a childminders in the day so I can’t control her naps but I wish she would sleep in abit more but feel like I’m just banging my head against a brick wall. Any one else experience and was it ever resolved?
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Try push her bedtime back 15mins a day till its about 7.30 8pm. Maybe she's getting a full battery so 4am comes and she's wide awake

She’s likely had enough sleep by 4am and therefore sleep pressure is very low and she wakes. 7pm despite what the western world tries to push is a very early bedtime x