Is anyone else’s LO waking between 4:30-5:30 and just won’t go back to sleep? I can tell he’s still tired but he refuses to be resettled 😭 does anyone have any advice how to fix this stage?
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Following as mine is the same

One tired mum following here for advice too!

Mine was doing it for a bit, and I saw a post that if we go in and get them, it’s reinforcing that’s an ok time to wake up. So you want to go in, soothe them and put them back in the cot so they realize “oh I’m still supposed to be sleeping…” so you may need to adjust day time naps and timings. Let the last wake window be the longest, and that should help build the appropriate sleep pressure. I used to just get up for the day with him and start his naps and stuff earlier, so he kept doing the early wakings. Glad I saw that post. It’s 7:30 and he’s still sleeping atm.